Let’s Talk About Stigma with Author Jack Travis

An interview with mental health advocate and author, Jack Travis In late October, the Stigma-Free Society connected with 23-year-old Jack Travis, who wrote a self-help book titled Starting Point: Your Journey to A Better Life Starts Here… Inspired by Jack’s personal, first-hand experiences regarding mental illness and addiction, the book aims to provide knowledge and […]

Natalie’s ‘Coming Out’ Story…

So I guess this is my ‘Coming Out’ story, as I have spent the past few years battling with my identity; the illness vs me. Now it’s time to come clean to my wider circle of friends and family, and perhaps to myself as well. The signs of bipolar were always there, a diagnosis merely […]

Jenny’s Inspiring Story – The Impact of the Teens2Twenties Support Group

Seven years ago, I met Andrea Paquette and seven years ago, she and the Bipolar babe Teens2Twenties program saved my life. Back then I wasn’t who I am today. I was diagnosed with Bipolar Disorder at the age of seven years old and it was at that age that I first attempted to commit suicide. […]

Andrew’s Fascinating Story: Psychosis to Recovery is not an Easy Road

My alarm clock read 3 am. I lay awake, unable to sleep. It was the fifth night in a row that I’d gone without sleep. Five nights is enough to break anybody, let alone someone in the early stages of mental illness. I’d been struggling the past few months. My grades weren’t as great as […]